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Why Holistic Nutrition?

Why Holistic Nutrition? Holistic Nutrition is not just about Calories In vs Calories Out. Holistic Nutrition looks at bringing the body back into balance through proper nutrition for YOUR individual body.  Holistic Nutrition will help you to reach your goals based on...

Acupuncture and Low Back Pain

Acupuncture and Low Back Pain Whether your back pain is acute (sudden) or chronic, acupuncture can be  a great option to not only manage the pain, but get rid of it entirely. Do one these areas in this image match an area of your pain?  These are some of the more...

Trigger Point Release Therapy

Trigger Point Release Therapy Trigger points are hyper irritable spots of skeletal muscle that are associated with palpable nodules in taut bands of muscles fibres. Pain caused by trigger points may radiate from points of local tenderness to broader areas, sometimes...