I met with Nigel & Hilary and was comfortable with them right from the start.
I was looking for a change in the health area of my life, but not the usual unused gym membership. Hilary got right to it with me and got me started on a healthy eating plan specifically for me and my body concerns. I thought I was a healthy person to start with. Did my best to eat healthy and self educate myself as much as possible. But after being on a carefully curated meal plan for a short while, I noticed so much change in my inner self & yes my weight as well. My skin was a by-product of all the food I was previously eating. It was quite crazy how much my body needed this meal change. And all of the changes that have actually taken place. I was also stuck at a certain weight point that no matter what, I couldn’t change. I have gotten over that and feel pretty damn good & encouraged to keep going.
I could go on and on with all the changes, but I will just say WOW! Worth every bite & $$. I will be honest, it took some time to get use to a meal plan, but I stuck to it with Hilary by my side and I learnt how to meal plan/prep. I will never look back!